FSH374MSC IQF Youngs Pollock Fillet (80-100g) 1x3.7kg
FSH374
MSC IQF Youngs Pollock Fillet (80-100g) 1x3.7kg
Individually Quick Frozen Pollock fillets (80-100g each), in a 3.7kg pack. Pollock is a versatile, mild-flavored white fish that’s rich in lean protein and lower in fat, making it a healthier seafood choice. Sustainably sourced and MSC certified, these fillets offer an eco-friendly option while supporting responsible fishing practices and protecting marine ecosystems. Perfect for busy kitchens seeking quality, sustainability, and a delicious, adaptable fish for a range of dishes.Collection:
£27.49
£7.43 per kg
Delivery:
£28.99
£7.84 per kg
Alaska Pollock (Theragra chalcogramma) (Fish).- Nutrition Values
- (per 100g/ml)
- Energy (KJ)
- 315
- Energy (KCAL)
- 74
- Fat (g)
- 1.1
- - of which Saturates (g)
- 0.27
- Carbohydrate (g)
- 0.01
- - of which Sugars (g)
- 0.01
- Protein (g)
- 16.13
- Salt (g)
- 0.224
For allergens, see ingredients in bold
Our pollock fillets are best oven baked straight from your freezer. Ensure product is
piping hot throughout before serving. All appliances vary, these are guidelines only.
Oven bake - product to be cooked in a foil parcel
23 mins to oven bake - 200°C / Fan 180°C / Gas Mark 6
• Pre-heat the oven.
• Remove all packaging and wrap the pollock in lightly oiled foil to form a parcel.
• Place parcel on a baking tray in the centre of the oven and cook for 23 minutes (fan
23 minutes).
Poach
10 mins to poach
• Remove all packaging.
• Place pollock into a suitably sized pan.
• Cover with milk or water and bring to the boil, then reduce to simmer and cook for
10 minutes.- brand
- Youngs
- origin
- United Kingdom
- storage
- Keep frozen at -18C or below.
- net weight
- 3.7kg
- collection unit price
- £7.43 per kg
- delivery unit price
- £7.84 per kg
- size or cut
- 1x3.7kg
- quantity per layer
- 15
- pallet quantity
- 165
- dimension
- 21 x 14 x 40cm
DISCLAIMER
The above information has been prepared to assist in the selection of your purchase.
Whilst we have taken great care in preparing these details and believe that they are accurate our suppliers may vary the ingredients or contents of the product at short notice without notifying JJ Food Service Limited. We therefore strongly advise that you read the product packaging and labels prior to use.
If you do require more precise ingredient and content information you should consult the manufacturer, whose contact details will appear on the packaging or labels. For JJ Food Service Limited branded products please contact our JJ customer service department oninfo@jjfoodservice.com
{"settings":{"apiUrl":"\u002Fapi\u002Fproduct-search\u002Fapi\u002Fv1"},"CONFIG_JS":"{\"GOOGLE_MAPS_API_KEY\":\"AIzaSyC4QhUD35LHGgWEEbJSylVzsnhnwlL-kaY\",\"GOOGLE_MAPS_EMBED_API_KEY\":\"AIzaSyBof7Ye2TJv3KgItgQkPE-tCPbW1CSVZEY\",\"IDEAL_POSTCODES_API_KEY\":\"ak_kx0lordgArSDd9YPYsDRecboKnTSX\",\"accountSearch\":\"\u002Fapi\u002Faccount-search\u002Fapi\u002Fv1\u002F\",\"accountUrl\":\"\u002Fapi\u002Faccount\u002Fapi\u002Fv1\",\"accountUrlV2\":\"\u002Fapi\u002Faccount\u002Fapi\u002Fv2\",\"allWarehouseListUrl\":\"\u002Fapi\u002Folympus\u002Fall-branches\u002F\",\"analyticsUrl\":\"\u002Fapi\u002Fa\u002F\",\"apiUrl\":\"\u002Fapi\u002Fproduct-search-agg\u002Fapi\u002Fv1\",\"apollo\":{\"discontinued\":true},\"authUrl\":\"\u002Fapi\u002Fauth\",\"axUrl\":\"https:\u002F\u002Fjjapi.jjfoodservice.com\u002Fapi\u002Fv1\",\"azureAdAuthUrl\":\"https:\u002F\u002Flogin.microsoftonline.com\u002Fc46924d0-d32d-4006-829b-d1d39bd0f672\u002Foauth2\u002Fv2.0\",\"azureAdClientId\":\"2bfe81fe-2afd-4c81-a6fc-31c808cea85c\",\"azureAuthUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Fb2c_1a_jjmigration_signup_signin\u002Foauth2\u002Fv2.0\",\"azureClientId\":\"a622e243-89ba-4c69-b679-3061d990aa59\",\"azureRedirectUrl\":\"\u002Fsuccess\",\"azureRegisterUrl\":\"https:\u002F\u002Fregister.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Fb2c_1a_regv1\u002Foauth2\u002Fv2.0\",\"azureRegistrationUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Fb2c_1a_jjmigration_signup\u002Foauth2\u002Fv2.0\",\"azureResetPasswordClientId\":\"62d70399-88d8-4829-b675-b93441e0e414\",\"azureResetPasswordUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Foauth2\u002Fv2.0\u002Fauthorize?p=B2C_1A_JJMigration_PasswordResetLink\",\"azureScopes\":\"profile offline_access openid https:\u002F\u002Fjjadprod.onmicrosoft.com\u002Fapi\u002Fapi.read\",\"bankDetails\":\"\u002Fapi\u002Folympus\u002Fbank-details\",\"basketAggregatorUrl\":\"\u002Fapi\u002Fbasket\u002Fv2\u002Fenriched-baskets\",\"basketUrl\":\"\u002Fapi\u002Fbasket\u002Fv2\",\"branchUrl\":\"\u002Fapi\u002Fbranch\u002Fv1\u002Fjson\u002Fbranches\",\"cmsUrl\":\"\u002Fapi\u002Ffastly-assets\u002Fcontent\",\"emailRefundUrl\":\"\u002Fapi\u002Folympus\u002FrequestRefund\",\"env\":\"production\",\"fastlyAssets\":\"https:\u002F\u002Fjjassets.global.ssl.fastly.net\",\"getMarketingOptionsApi\":\"\u002Fapi\u002Fmarketing\u002Fmarketing_options\u002F4ec20ba67b\",\"googleAnalytics\":{\"debug\":false,\"enabled\":true,\"gtmID\":\"GTM-M4M4GXZ7\",\"trackingID\":\"G-B4CTVGX0B0\"},\"graphQL\":\"https:\u002F\u002Fgpi.jjfoodservice.com\u002F\",\"graphQlInternal\":\"http:\u002F\u002Fgraphql-gateway-internal.default\",\"invoicesUrl\":\"\u002Fapi\u002Finvoice\u002Fapi\u002Fv1\u002Finvoices-simplified\",\"jjSiteUrl\":\"https:\u002F\u002Fwww.jjfoodservice.com\",\"jjaAccount\":\"jjadprod.onmicrosoft.com\",\"loginRedirectUrl\":\"https:\u002F\u002Fwww.jjfoodservice.com\u002Fsuccess\",\"loginSuccessUrl\":\"\u002Fsuccess\",\"loginUrl\":\"\u002Fapi\u002Flogin\",\"offersFacetsUrl\":\"\u002Fapi\u002Fproduct-search-agg\u002Fapi\u002Fv1\",\"olympusRegisterUrl\":\"\u002Fapi\u002Folympus\u002Faccount\u002Fregister\",\"onBoardingUrl\":\"\u002Fapi\u002Fonboarding\u002Fv1\",\"orderDetailsFinder\":\"https:\u002F\u002Fapps.powerapps.com\u002Fplay\u002F280c7ff8-c16e-4ebe-9cf8-910d9b3e3dac\",\"orderHistoryUrl\":\"\u002Fapi\u002Forder\u002Fv1\u002Forder-history\",\"orderTrackerUrl\":\"\u002Fapi\u002Ftrack\",\"orderUrl\":\"\u002Fapi\u002Forder\u002Fv2\",\"paymentRedirectUrl\":\"\u002Fpayment\u002F{orderId}\",\"postcodeLookup\":\"https:\u002F\u002Fapi.ideal-postcodes.co.uk\u002Fv1\",\"productSearchInternalUrl\":\"http:\u002F\u002Fproduct-multi-index-search-svc-internal.default\u002Fapi\u002Fv1\u002F\",\"profileApi\":\"\u002Fapi\u002Fprofile\u002Fapi\u002Fv1\",\"reLoginRedirectUrl\":\"\u002FreLoginSuccess\",\"realexPayment\":\"https:\u002F\u002Fpay.realexpayments.com\u002Fpay\",\"registerUrl\":\"\u002Fapi\u002Freg\u002Fapi\u002Fv1\",\"reportApi\":\"https:\u002F\u002Freportslive.jjfoodservice.com\",\"searchCategoryDescriptionUrl\":\"\u002Fapi\u002Folympus\u002Fstrapi\u002FgetCategoryDescription\",\"searchOwnBrandsDescriptionUrl\":\"\u002Fapi\u002Folympus\u002Fstrapi\u002FgetOwnBrandsDescription\",\"searchSuggestionUrl\":\"\u002Fapi\u002Fsearch-suggestion\u002Fapi\u002Fv1\u002Fsearch\",\"searchUrl\":\"\u002Fapi\u002Fproduct-search\u002Fapi\u002Fv1\",\"sentryUrl\":\"https:\u002F\u002Fb02947b61fed8e4ef618b19ba46a22dd@o4508131598008320.ingest.de.sentry.io\u002F4508381084516432\",\"slotUrl\":\"\u002Fapi\u002Fslots\u002Fapi\u002Fv1\",\"socketUrl\":\"https:\u002F\u002Fnotify.jjfoodservice.com\",\"strapiUrl\":\"\u002Fapi\u002Folympus\u002Fstrapi\",\"uaaClientId\":\"a55e8d05-5fea-4070-b9ea-8a80dac051ad\",\"updateMarketingOptionsApi\":\"\u002Fapi\u002Fmarketing\u002Fmarketing_options_update\u002F4ec20ba67b\",\"vacanciesApi\":\"\u002Fapi\u002Folympus\u002Fvacancies\",\"warehouseSearchUrl\":\"\u002Fapi\u002Folympus\u002Fclosest-branch\",\"wixUrl\":\"\u002Fapi\u002Folympus\u002Fwix\"}","environment":{"releaseNumber":"2.0.72454","environment":"production"},"store":{"accounts":null,"activateAccount":null,"aggression":null,"analytics":null,"auth":null,"adyen":null,"basket":null,"basketItems":null,"basketHashMap":null,"blogCategories":null,"blogPost":null,"blogPosts":null,"blogPostsSearch":null,"branch":"EN-MW","branchList":null,"branchLocator":null,"brochures":[],"checkout":null,"cleanMode":false,"driverInstruction":"","cms":{"banners":{"topBanners":[{"index":0,"alt":"Coca-Cola","appLinkUrl":"","branch":null,"endDate":"01\u002F01\u002F2025","id":1,"linkUrl":"\u002Fsearch?adTitle=Mix%20%26%20Save&q=DRN389%2CDRN396%2CDRN342%2CDRK057%2CDRK054%2CDRN236%2CDRN235%2CDRN238%2CDRN588%2CDRN713%2CDRN237%2CDRN234%2CDRN079%2CDRN080%2CDRK063%2CDRK047%2CDRK062%2CDRK329%2CDRK074%2CDRK075%2CDRK349%2CDRN712%2CDRK448%2CDRK447%2CDRN296%2CDRN582&first=DRN389%2CDRN396%2CDRN342%2CDRK057%2CDRK054%2CDRN236%2CDRN235%2CDRN238%2CDRN588%2CDRN713%2CDRN237%2CDRN234%2CDRN079%2CDRN080%2CDRK063%2CDRK047%2CDRK062%2CDRK329%2CDRK074%2CDRK075%2CDRK349%2CDRN712%2CDRK448%2CDRK447%2CDRN296%2CDRN582&size=12&utm_campaign=mix-%26-save-coke-web-banner-week-49&utm_medium=mix-%26-save-coke-web-banner-week-49&utm_source=mix-%26-save-coke-web-banner-week-49","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1733763378\u002Fbanner\u002Ftop\u002Fdesktop\u002Fqjmg5toklxf6kcqr1gca.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1733763380\u002Fbanner\u002Ftop\u002Fmobile\u002Fooqpjjo2mmaiqlaiznf9.jpg","startDate":"01\u002F12\u002F2024","tabTitle":"Coca-Cola"},{"index":1,"alt":"Gourmet Chips ","appLinkUrl":"","branch":null,"endDate":"16\u002F12\u002F2025","id":4,"linkUrl":"\u002Fsearch?adTitle=NEW%20Gourmet%20Chips&q=CHP204%2C%20CHP203&first=CHP204%2C%20CHP203&size=12&utm_campaign=gourmet&utm_medium=website&utm_source=banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1733732989\u002Fbanner\u002Ftop\u002Fdesktop\u002Fn07jolgpjrg6uipdzuok.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1733732931\u002Fbanner\u002Ftop\u002Fmobile\u002Fjxgwnrqgrbc1cnvby2di.jpg","startDate":"07\u002F12\u002F2024","tabTitle":"Gourmet Chips "},{"index":2,"alt":"IRN BRU ","appLinkUrl":"","branch":null,"endDate":"23\u002F12\u002F2024","id":5,"linkUrl":"\u002Fsearch?adTitle=IRN%20BRU&q=DRK155&first=DRK155&size=12&utm_campaign=irn-bru-Dec-2024&utm_medium=website&utm_source=banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1734106772\u002Fbanner\u002Ftop\u002Fdesktop\u002Fk5e6wq7c7ofpgm6nyhkz.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1734106775\u002Fbanner\u002Ftop\u002Fmobile\u002Fpfrunl98zkkl4z96wvro.jpg","startDate":"16\u002F12\u002F2020","tabTitle":"IRN BRU "},{"index":3,"alt":"SC Johnson","appLinkUrl":"","branch":null,"endDate":"23\u002F12\u002F2024","id":10,"linkUrl":"\u002Fsearch?adTitle=SC%20Johnson&q=HYG308%2CHYG309%2CHYG310%2CHYG623%2CHYG621%2CHYG440%2CHYG625%2CHYG508&first=HYG308%2CHYG309%2CHYG310%2CHYG623%2CHYG621%2CHYG440%2CHYG625%2CHYG508&size=12&utm_campaign=sc-johnson-Dec-2024&utm_medium=website&utm_source=banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1734106894\u002Fbanner\u002Ftop\u002Fdesktop\u002Fpfaatrox70c46gpernee.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1734106897\u002Fbanner\u002Ftop\u002Fmobile\u002Febbs2qxbzzw9edziuiop.jpg","startDate":"16\u002F12\u002F2020","tabTitle":"SC Johnson"},{"index":4,"alt":"Opening Times","appLinkUrl":"","branch":null,"endDate":"03\u002F01\u002F2025","id":12,"linkUrl":"\u002Fbranchlocator","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1734107049\u002Fbanner\u002Ftop\u002Fdesktop\u002Fqx5hhrkusrg4k74wdzic.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1734107051\u002Fbanner\u002Ftop\u002Fmobile\u002Fhx6bxbjbn0fcfmudkppo.jpg","startDate":"16\u002F12\u002F2024","tabTitle":"Opening Times"},{"index":5,"alt":"Fresh Smoked Salmon","appLinkUrl":null,"branch":null,"endDate":"23\u002F12\u002F2024","id":28,"linkUrl":"\u002Fsearch?adTitle=Fresh%20Smoked%20Salmon&q=FSH702,FSH703,FIS064,FIS090&size=12&utm_campaign=fresh-smoke-salmon-Dec-2024&utm_medium=website&utm_source=web-banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1734095869\u002Fbanner\u002Ftop\u002Fdesktop\u002Fus0hhxiqpju6quxcxl2t.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1734095873\u002Fbanner\u002Ftop\u002Fmobile\u002Fdi1yzcf97xohjarancbq.jpg","startDate":"16\u002F12\u002F2024","tabTitle":"Fresh Smoked Salmon"}],"categoryAd":[],"lowerBanners":[{"alt":"Mix Save","appLinkUrl":"\u002Fcontent\u002FMixandSave","branch":null,"endDate":"01\u002F12\u002F2025","id":1,"linkUrl":"\u002Fcontent\u002FMixandSave","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_500,h_500,c_scale\u002Fv1734609642\u002Fbanner\u002Flower\u002Fdesktop\u002Fvv9qhk61go2ehv6l7xlf.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_500,h_500,c_scale\u002Fv1734609642\u002Fbanner\u002Flower\u002Fdesktop\u002Fvv9qhk61go2ehv6l7xlf.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Mix Save","index":1},[{"alt":"New Products","appLinkUrl":"\u002Fsearch?advanced=true&b=&deliveryDate=02-06-2021&isNew=true&q=%2A&sortType=offer","branch":null,"endDate":"01\u002F01\u002F2025","id":21,"linkUrl":"\u002Fsearch?advanced=true&b=&deliveryDate=02-06-2021&isNew=true&q=%2A&sortType=offer","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1730457014\u002Fbanner\u002Flower\u002Fdesktop\u002Fckufxbkgory5tgtmtf7w.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1730457014\u002Fbanner\u002Flower\u002Fdesktop\u002Fckufxbkgory5tgtmtf7w.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"New Products","index":1},{"alt":"Brochures","appLinkUrl":"https:\u002F\u002Fwww.jjfoodservice.com\u002Fbrochures?utm_campaign=brochures-online&utm_medium=web&utm_source=home-lower-banner","branch":null,"endDate":"01\u002F01\u002F2025","id":22,"linkUrl":"\u002Fbrochures?utm_campaign=brochures-online&utm_medium=web&utm_source=home-lower-banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1730457098\u002Fbanner\u002Flower\u002Fdesktop\u002Fzpyvnogsw5pfox3hkfmu.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1730457098\u002Fbanner\u002Flower\u002Fdesktop\u002Fzpyvnogsw5pfox3hkfmu.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Brochures","index":2},{"alt":"Weekly Offers","appLinkUrl":"\u002Fsearch?adTitle=Weekly%20Special%20Offers&q=CHP203%2CCHP204%2CDRK512%2CDRK931%2CSAU344%2CFSH720%2CVGT124%2CHYG379%2CCON145&first=CHP203%2CCHP204%2CDRK512%2CDRK931%2CSAU344%2CFSH720%2CVGT124%2CHYG379%2CCON145&size=12&utm_campaign=weekly-special-offers-51-2024&utm_medium=website&utm_source=banner","branch":null,"endDate":"01\u002F12\u002F2025","id":23,"linkUrl":"\u002Fsearch?adTitle=Weekly%20Special%20Offers&q=CHP203%2CCHP204%2CDRK512%2CDRK931%2CSAU344%2CFSH720%2CVGT124%2CHYG379%2CCON145&first=CHP203%2CCHP204%2CDRK512%2CDRK931%2CSAU344%2CFSH720%2CVGT124%2CHYG379%2CCON145&size=12&utm_campaign=weekly-special-offers-51-2024&utm_medium=website&utm_source=banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1734432615\u002Fbanner\u002Flower\u002Fdesktop\u002Fs0mcnrscnnfmaqgl6gpw.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1734432615\u002Fbanner\u002Flower\u002Fdesktop\u002Fs0mcnrscnnfmaqgl6gpw.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Weekly Offers","index":3},{"alt":"Fruit and Veg","appLinkUrl":"MW&category=100025&first=VEG760%2CVEG011%2CVEG001%2CVEG012%2CVEG815%2CVEG696%2CVEG753%2CVEG025%2CVEG476%2CVEG205%2CVEG007%2CVEG026%2CVEG605%2CVEG703%2CVEG017%2CVEG402%2CVEG490%2CVEG259%2CFRU010%2CVEG765%2CVEG743%2CVEG793%2CVEG024%2CFRU103%2CFRU194%2CVGT131%2CVGT132%2CVGT133%2C&page=0&productFeatures=Fresh&q=fresh&size=12","branch":null,"endDate":"01\u002F12\u002F2025","id":24,"linkUrl":"MW&category=100025&first=VEG760%2CVEG011%2CVEG001%2CVEG012%2CVEG815%2CVEG696%2CVEG753%2CVEG025%2CVEG476%2CVEG205%2CVEG007%2CVEG026%2CVEG605%2CVEG703%2CVEG017%2CVEG402%2CVEG490%2CVEG259%2CFRU010%2CVEG765%2CVEG743%2CVEG793%2CVEG024%2CFRU103%2CFRU194%2CVGT131%2CVGT132%2CVGT133%2C&page=0&productFeatures=Fresh&q=fresh&size=12","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1734432671\u002Fbanner\u002Flower\u002Fdesktop\u002Flnhwbj2dhqhrjapnbs1w.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1734432671\u002Fbanner\u002Flower\u002Fdesktop\u002Flnhwbj2dhqhrjapnbs1w.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Fruit and Veg","index":4}],{"alt":"Monthly Offer","appLinkUrl":"\u002Fcontent\u002Fmonthly-offers-Dec","branch":null,"endDate":"01\u002F01\u002F2025","id":3,"linkUrl":"\u002Fcontent\u002Fmonthly-offers-Dec","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1732998122\u002Fbanner\u002Flower\u002Fdesktop\u002Fcijdkewnoyssnh8hofk3.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1732998122\u002Fbanner\u002Flower\u002Fdesktop\u002Fcijdkewnoyssnh8hofk3.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Monthly Offer","index":2},{"alt":"Christmas","appLinkUrl":"https:\u002F\u002Fwww.jjfoodservice.com\u002Fcontent\u002Fseasonal","branch":null,"endDate":"01\u002F01\u002F2025","id":4,"linkUrl":"https:\u002F\u002Fwww.jjfoodservice.com\u002Fcontent\u002Fseasonal","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1731426895\u002Fbanner\u002Flower\u002Fdesktop\u002Fkvgig6vnjwj5selj0pfj.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1731426895\u002Fbanner\u002Flower\u002Fdesktop\u002Fkvgig6vnjwj5selj0pfj.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Christmas","index":3}]}},"errors":{"banners":false},"favourites":[],"fulfillmentDetails":null,"init":null,"isStaffAccount":false,"isUseDefaultPbb":true,"jjContent":null,"loading":{"searchResults":false,"productDetail":false,"updatingBasket":false,"addingToBasket":false,"loadMarketing":false,"updateMarketing":false,"offers":false,"orderHistory":false,"cancellingOrder":false,"recommended":false,"auth":true,"getNearestBranch":false,"banners":false},"lookup":null,"loginRedirect":null,"loginToken":null,"marketing":null,"modal":null,"nextRoute":null,"offers":null,"offersToday":null,"openingTimes":null,"order":null,"orderHistory":null,"page":null,"password":null,"paymentDetails":null,"pbbBankDetails":null,"prerender":null,"prevRoute":null,"previouslyPurchased":null,"productDetail":{"uuid":"4268495b-1a42-4899-9902-c95259d6580f","itemId":"FSH374","itemName":"MSC IQF Youngs Pollock Fillet (80-100g) 1x3.7kg","price":28.99,"productDescription":"Individually Quick Frozen Pollock fillets (80-100g each), in a 3.7kg pack. Pollock is a versatile, mild-flavored white fish that’s rich in lean protein and lower in fat, making it a healthier seafood choice. Sustainably sourced and MSC certified, these fillets offer an eco-friendly option while supporting responsible fishing practices and protecting marine ecosystems. Perfect for busy kitchens seeking quality, sustainability, and a delicious, adaptable fish for a range of dishes.","offer":null,"delivery":{"price":28.99,"priceInc":28.99,"step":1,"max":100,"unitPriceDisplay":"£7.84 per kg"},"collection":{"price":27.49,"priceInc":27.49,"step":1,"max":100,"unitPriceDisplay":"£7.43 per kg"},"collectionMultiBuy":[],"deliveryMultiBuy":[],"favourite":false,"imageLinks":["https:\u002F\u002Fjjproducts.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_304,h_304,c_scale\u002Fv1661941741\u002Fproducts\u002FFSH374\u002F_S\u002Fyezyxjbikbtjjpo8dhl9.jpg"],"isAvailable":true,"tags":[],"isNew":false,"allergensDeclaration":"For allergens, see ingredients in bold","cookingInstruction":"Our pollock fillets are best oven baked straight from your freezer. Ensure product is\npiping hot throughout before serving. All appliances vary, these are guidelines only.\nOven bake - product to be cooked in a foil parcel\n23 mins to oven bake - 200°C \u002F Fan 180°C \u002F Gas Mark 6\n• Pre-heat the oven.\n• Remove all packaging and wrap the pollock in lightly oiled foil to form a parcel.\n• Place parcel on a baking tray in the centre of the oven and cook for 23 minutes (fan\n23 minutes).\nPoach\n10 mins to poach\n• Remove all packaging.\n• Place pollock into a suitably sized pan.\n• Cover with milk or water and bring to the boil, then reduce to simmer and cook for\n10 minutes.","ingredients":"Alaska Pollock (Theragra chalcogramma) (Fish).","ingredientsHTML":"Alaska Pollock (Theragra chalcogramma) (\u003Cb\u003EFish\u003C\u002Fb\u003E).","energyKJ":315,"energyKCAL":74,"fatG":"1.1","fatSaturatesG":"0.27","carbohydrateG":"0.01","carbohydrateSugarsG":"0.01","proteinG":"16.13","sodiumG":"0.224","brand":"Youngs","origin":"United Kingdom","storageCondition":"Keep frozen at -18C or below.","itemNetWeight":3.7,"sizeOrCut":"1x3.7kg","qtyPerLayer":15,"standardPalletQty":165,"depth":21,"height":14,"width":40,"categoryName":"Fish & Seafood,IQF Fish Fillets,Pollock","previouslyPurchased":false,"productFeatures":["Popular","Frozen","Individually Quick Frozen","MSC"],"branches":[{"locationId":"EN-MW","locationName":"Enfield Branch"},{"locationId":"DN-MW","locationName":"Doncaster Branch"},{"locationId":"AS-MW","locationName":"Aston Branch"},{"locationId":"MN-MW","locationName":"Manchester Branch"},{"locationId":"BR-MW","locationName":"Bristol Branch"},{"locationId":"LD-MW","locationName":"Leeds Branch"},{"locationId":"NC-MW","locationName":"Newcastle Branch"},{"locationId":"LS-MW","locationName":"Leicester Branch"}],"shoppingLists":[],"video":[],"category1Id":"100006","category2Id":"200309","category3Id":"300395","category1Name":"Fish & Seafood","category2Name":"IQF Fish Fillets","category3Name":"Pollock"},"profile":null,"promoTotal":null,"refreshToken":null,"regPasswordReset":null,"reloginAccount":null,"route":null,"recommendedItems":null,"searchResults":[],"searchSuggestions":[],"searchCategoryDescription":null,"settings":null,"shopBySectors":null,"shoppingListLookup":null,"shoppingLists":null,"slots":null,"status":null,"substitutes":null,"systemMessages":null,"vacancies":[],"upsellingItems":null,"isMobile":null}}