The British summer is here! Which means an abundance of brightly coloured, and fresh flavoured, fruit and vegetables are now in season.
Liven up your menu this summer using these seasonal ingredients.
Time to tomato
Marking the start of tomato season, in July you will find gorgeously ripe, vibrant varieties. So, how do you make the most out of them?
Tip 1 - how to store them
Ripe tomatoes can be stored in the fridge, to slow down the spoiling process and maximise shelf life
Medium and large tomatoes should be stored upside down. Remove the vine and place them stem side down, resting on their 'shoulders'. This stops moisture escaping from the top of the tomato, delaying it from becoming wrinkly and soft
Tip 2 - how to prepare them
Before eating, remove from the fridge to reach room temperature - this allows the flavours to come through much better than if they were chilled
Tip 3 - what works best
Plum tomatoes - crisp, crunchy and bursting with sweetness. Perfect for roasting, tossing into pasta dishes, adding into salads or snacking on
Beef tomatoes - the tomato king; large, meaty and juicy. Ideal for salsas, sauces and dips, or in burgers and BLT's
Cherry tomatoes - sweet and tangy, this tomato is small but mighty in flavour. Perfect for cooking, grilling, in sauces, on skewers and for snacking
Vine tomatoes - left on the vine to soak in the plant's nutrients, this tomato is firm and hearty. Use them in soups, sauces and salads, or simply slice and grill, roast or eat raw
Heritage tomatoes - an abundance of shapes, colours and flavours, the best tomato to liven up any dish. Ideal for a bright salad, bruschetta or served with a creamy ball of burrata
The crunch of courgettes
Tender and fresh with a delicate flavour, courgettes are massively underestimated. Their versatility means they can be grilled, stewed, roasted, fried, stuffed, sliced or shaved raw in salads.
Fry them in fritters
Coarsely grate two courgettes and combine with 2 tbsp self-raising flour, and 25g grated parmesan. Shape into balls then flatten.
Fry for 2-3 minutes on each side until golden brown. An ideal summery starter or delicious light dinner option - a great base to adapt with more flavours.
Marinate and chargrill
A tasty side dish to accompany fish or meat, chargrilling courgettes brings a slightly smoky flavour to complement their natural sweetness.
Simply toss in a little olive oil and griddle for 3-4 minutes on each side. Once cooked, drizzle over some more olive oil, season with salt and pepper and the zest of one lemon. Leave to sit for 15 minutes before serving. For a slightly saltier taste, crumble over some feta cheese.
A berry good pick
Bring a burst of sweetness and colour to any dessert, cocktail or savoury dishes with these seasonal berries.
The powerful blueberry
Small but mighty, the blueberry was one of the first foods to be named a 'superfood', for their health benefits.
Add them into muffins, smoothies, pancakes and puddings. Or cook them down into a jam to use on scones, porridge or swirl into cheesecakes.
Ever had a savoury dish with blueberries? They're perfect for so much more than just sweet dishes. Try them in a salad, or pair with creamy cheeses like brie or goats cheese.
Add a slight tart taste to cocktails - we're talking blueberry mojitos and coladas; they work in pretty much any drink! Try them on your menu this summer.
Refreshing raspberries
The finest flavoured of all the berries. The sweet taste and plump texture of raspberries make them perfect for using in a variety of dessert recipes, including brownies, cheesecakes, sorbets, jams, roulades, tarts and lots more.
Spotlight this product in their prime by adding specials on your menu - we're thinking white chocolate and raspberry cheesecake, raspberry ripple ice cream, or a refreshing raspberry daiquiri - the options are endless.
Click here for the full range of what's in season in July.
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in season...July","slug":"whats-in-season-july","content":"\u003Cdiv class=\"BlogPagestyle__MainTitle-sc-p8c0ar-5 bfXaHl\"\u003EWhat's in season...July\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogPagestyle__PostBar-sc-p8c0ar-11 dKTAOx\"\u003EUpdated: 22 February, 2024\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003EThe British summer is here! Which means an abundance of brightly coloured, and fresh flavoured, fruit and vegetables are now in season. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003ELiven up your menu this summer using these seasonal ingredients.\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:30px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 glZEEf\"\u003ETime to tomato\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EMarking the start of\u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003E tomato\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E season, in July you will find gorgeously ripe, vibrant varieties. So, how do you make the most out of them?\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"627px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_4183c15b62b64ae1aacae0fae18c4335_mv2_24dfee21f6.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kOZFCi\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003ETip 1 - how to store them\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cul\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hmOFbY\"\u003ERipe \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700;font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 fcVrlY\"\u003Etomatoes\u003C\u002Fspan\u003E\u003Cspan style=\"font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hmOFbY\"\u003E can be stored in the fridge, to slow down the spoiling process and maximise shelf life\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hmOFbY\"\u003EMedium and large \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700;font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 fcVrlY\"\u003Etomatoes\u003C\u002Fspan\u003E\u003Cspan style=\"font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hmOFbY\"\u003E should be stored upside down. Remove the vine and place them stem side down, resting on their 'shoulders'. This stops moisture escaping from the top of the tomato, delaying it from becoming wrinkly and soft\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003ETip 2 - how to prepare them\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cul\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-size:18px\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hmOFbY\"\u003EBefore eating, remove from the fridge to reach room temperature - this allows the flavours to come through much better than if they were chilled\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003ETip 3 - what works best\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 gomjqJ\"\u003E\u003Cimg height=\"660px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_70e6d949f83b426f9aed1f502139786c_mv2_fc7bb206f6.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 frPOCk\"\u003E\u003C\u002Fdiv\u003E\u003Cul\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003EPlum \u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003Etomatoes - crisp, crunchy and bursting with sweetness. Perfect for roasting, tossing into pasta dishes, adding into salads or snacking on\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003EBeef\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E tomatoes - the tomato king; large, meaty and juicy. Ideal for salsas, sauces and dips, or in burgers and BLT's\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003ECherry\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E tomatoes - sweet and tangy, this tomato is small but mighty in flavour. Perfect for cooking, grilling, in sauces, on skewers and for snacking\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003EVine \u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003Etomatoes - left on the vine to soak in the plant's nutrients, this tomato is firm and hearty. Use them in soups, sauces and salads, or simply slice and grill, roast or eat raw\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003Cli class=\"BlogNodestyle__Li-sc-16ju1i0-9 gYZNFy\"\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003EHeritage\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E tomatoes - an abundance of shapes, colours and flavours, the best tomato to liven up any dish. Ideal for a bright salad, bruschetta or served with a creamy ball of burrata\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 gcAUSC\"\u003EThe crunch of courgettes\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003ETender and fresh with a delicate flavour, \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Ecourgettes \u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003Eare massively underestimated. Their versatility means they can be grilled, stewed, roasted, fried, stuffed, sliced or shaved raw in salads. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003EFry them in fritters\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"627px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_92c18e91e1134c44be1039a0586574ea_mv2_65d4c2b760.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kOZFCi\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003ECoarsely grate two \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Ecourgettes\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E and combine with 2 tbsp \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eself-raising flour\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E, and 25g grated \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eparmesan\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E. Shape into balls then flatten. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EFry for 2-3 minutes on each side until golden brown. An ideal summery starter or delicious light dinner option - a great base to adapt with more flavours. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003EMarinate and chargrill\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"627px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_6e1d642027894fa9b6b0ea94ddf4618b_mv2_8f9cc05c6b.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kOZFCi\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EA tasty side dish to accompany fish or meat, chargrilling \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Ecourgettes\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E brings a slightly smoky flavour to complement their natural sweetness.\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003ESimply toss in a little \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eolive oil\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E and griddle for 3-4 minutes on each side. Once cooked, drizzle over some more olive oil, season with \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Esalt and pepper\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E and the zest of one \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Elemon\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E. Leave to sit for 15 minutes before serving. For a slightly saltier taste, crumble over some \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Efeta cheese\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 gcAUSC\"\u003EA berry good pick\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EBring a burst of sweetness and colour to any dessert, cocktail or savoury dishes with these seasonal berries. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 jnBtJD\"\u003EThe powerful blueberry\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003ESmall but mighty, the \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eblueberry\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E was one of the first foods to be named a 'superfood', for their health benefits.\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EAdd them into muffins, smoothies, pancakes and puddings. Or cook them down into a jam to use on scones, porridge or swirl into cheesecakes. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"627px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_087db3c98dfd4a1dba083e79b563e3ba_mv2_4a3b3708a3.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kOZFCi\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EEver had a savoury dish with \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eblueberries\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E? They're perfect for so much more than just sweet dishes. Try them in a salad, or pair with creamy cheeses like\u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003E brie \u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003Eor \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Egoats cheese\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E.\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"621px\" width=\"791px\" src=\"\u002Fuploads\u002F817775_f973a473e1c34946a00fe1f463074e2a_mv2_5e7bce6d8b.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 eXTgMo\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EAdd a slight tart taste to cocktails - we're talking blueberry mojitos and coladas; they work in pretty much any drink! Try them on your menu this summer. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Cspan style=\"font-size:24px;text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 eNHbnP\"\u003ERefreshing raspberries\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003EThe finest flavoured of all the berries. The sweet taste and plump texture of \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Eraspberries \u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003Emake them perfect for using in a variety of dessert recipes, including brownies, cheesecakes, sorbets, jams, roulades, tarts and lots more. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"627px\" width=\"940px\" src=\"\u002Fuploads\u002F817775_085bcc1a5dc44a6f817dc0437f4a5a55_mv2_c956a853e8.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kOZFCi\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bBQMzu\"\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003ESpotlight this product in their prime by adding specials on your menu - we're thinking white chocolate and raspberry cheesecake, raspberry ripple ice cream, or a \u003C\u002Fspan\u003E\u003Cspan style=\"font-weight:700\" class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 dtRnVP\"\u003Erefreshing raspberry daiquiri\u003C\u002Fspan\u003E\u003Cspan class=\"BlogNodestyle__BlogText-sc-16ju1i0-0 hqQYVH\"\u003E - the options are endless.\u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__BlogImageWrapper-sc-16ju1i0-6 iIsBHP\"\u003E\u003Cimg height=\"620px\" width=\"941px\" src=\"\u002Fuploads\u002F817775_c123dc02f1ce4998a50d8bd3f95417c9_mv2_9e4fd01fe4.jpg\" alt=\"\" class=\"BlogNodestyle__BlogImageBlock-sc-16ju1i0-7 kJtaOW\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E\u003Cdiv class=\"BlogNodestyle__ParagraphWrapper-sc-16ju1i0-1 bqfza-d\"\u003E\u003Ca href=\"https:\u002F\u002Fgo.jjfoodservice.com\u002FSeasonalJuly\" style=\"font-size:2rem\" target=\"_BLANK\" class=\"BlogNodestyle__BlogLink-sc-16ju1i0-2 hOusMT\"\u003EClick here\u003C\u002Fa\u003E\u003Cspan style=\"text-align:AUTO\" class=\"BlogNodestyle__BlogHeading-sc-16ju1i0-5 dJQDFw\"\u003E for the full range of what's in season in July. \u003C\u002Fspan\u003E\u003C\u002Fdiv\u003E\u003Cdiv data-rw=\"empty-node\" class=\"BlogNodestyle__LineBreak-sc-16ju1i0-14 klJnzw\"\u003E\u003C\u002Fdiv\u003E","isFeatured":false,"publishedAt":"2024-05-07T11:02:40.472Z","excerpt":null,"commentsEnabled":null,"wixCreatedAt":"2022-07-11T14:07:52.255Z","wixUpdatedAt":"2024-02-22T14:22:14.480Z","categories":{"data":[{"id":139,"attributes":{"createdAt":"2024-05-07T14:35:52.947Z","updatedAt":"2024-05-07T14:44:45.111Z","name":"Recipe Ideas","slug":"recipe-ideas","description":null,"categoryId":"8911942d-afe6-4560-b0cc-66fbd6434a7a"}},{"id":140,"attributes":{"createdAt":"2024-05-07T14:35:52.957Z","updatedAt":"2024-05-07T14:44:45.303Z","name":"Seasonal","slug":"seasonal","description":null,"categoryId":"b62aff52-f5a1-4007-b239-647c3632aa05"}}]},"tags":{"data":[{"id":102,"attributes":{"name":"JJFoodservice","slug":"jjfoodservice","createdAt":"2024-05-07T14:31:01.316Z","updatedAt":"2024-05-07T14:31:01.316Z","tagId":"671f0e0e-195a-4ae9-837c-ddef25090819"}},{"id":103,"attributes":{"name":"restaurants","slug":"restaurants","createdAt":"2024-05-07T14:31:01.324Z","updatedAt":"2024-05-07T14:31:01.324Z","tagId":"4292216c-baa4-4a95-b043-87d4d4ef35e8"}},{"id":109,"attributes":{"name":"summer","slug":"summer","createdAt":"2024-05-07T14:31:01.362Z","updatedAt":"2024-05-07T14:31:01.362Z","tagId":"ae0036b1-9556-4612-83c4-b2e2befb0f19"}},{"id":111,"attributes":{"name":"seasonal","slug":"seasonal","createdAt":"2024-05-07T14:31:01.374Z","updatedAt":"2024-05-07T14:31:01.374Z","tagId":"9b6f745c-5c67-4a35-a896-554f0d221935"}},{"id":112,"attributes":{"name":"recipeinspiration","slug":"recipeinspiration","createdAt":"2024-05-07T14:31:01.380Z","updatedAt":"2024-05-07T14:31:01.380Z","tagId":"8869ce05-ca93-483e-bda4-600cb40faf9e"}},{"id":117,"attributes":{"name":"recipeideas","slug":"recipeideas","createdAt":"2024-05-07T14:31:01.410Z","updatedAt":"2024-05-07T14:31:01.410Z","tagId":"25360ec9-2d38-4559-8f36-62f5bd52713e"}}]},"featuredImage":{"data":{"id":9467,"attributes":{"name":"817775_4183c15b62b64ae1aacae0fae18c4335~mv2.jpg","alternativeText":null,"caption":null,"width":940,"height":627,"formats":{"thumbnail":{"name":"thumbnail_817775_4183c15b62b64ae1aacae0fae18c4335~mv2.jpg","hash":"thumbnail_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032","ext":".jpg","mime":"image\u002Fjpeg","path":null,"width":234,"height":156,"size":9.16,"sizeInBytes":9160,"url":"\u002Fuploads\u002Fthumbnail_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032.jpg"},"medium":{"name":"medium_817775_4183c15b62b64ae1aacae0fae18c4335~mv2.jpg","hash":"medium_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032","ext":".jpg","mime":"image\u002Fjpeg","path":null,"width":750,"height":500,"size":48.55,"sizeInBytes":48552,"url":"\u002Fuploads\u002Fmedium_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032.jpg"},"small":{"name":"small_817775_4183c15b62b64ae1aacae0fae18c4335~mv2.jpg","hash":"small_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032","ext":".jpg","mime":"image\u002Fjpeg","path":null,"width":500,"height":334,"size":26.9,"sizeInBytes":26897,"url":"\u002Fuploads\u002Fsmall_817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032.jpg"}},"hash":"817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032","ext":".jpg","mime":"image\u002Fjpeg","size":63.9,"url":"\u002Fuploads\u002F817775_4183c15b62b64ae1aacae0fae18c4335_mv2_3d609bf032.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-07-10T14:01:09.457Z","updatedAt":"2024-07-10T14:01:09.457Z","placeholder":"data:image\u002Fpng;base64,iVBORw0KGgoAAAANSUhEUgAAAAoAAAAHCAIAAAC+zks0AAAACXBIWXMAAAsTAAALEwEAmpwYAAAA5ElEQVR4nAHZACb\u002FAGg+EVpVIbKpeTBIEgMbACskAGAAAH98SsTSwL\u002FNuwB\u002FGw6+RTSsfE0aPgBsPgY2MgBNHQCtp4Lz\u002F\u002F3o8uUAiGtHUhQTmGlQnpNkck0SeTUFi1khrotb16aNjaR6AManfXVsRqqUateohKhgM9FQM4glA6YAAbIsKl1+RwDTq3fpvIHowY2xhmBsThuyHhLYVDKSAAB0AABMPQEA5b6J4LZ+0LiAsl0+VyUATRwAywADgS4PMgAANgAAANGqdeCyfbaqcm47FHcABjs9HjoYADRDDzw1AEECAKMVUKa0eWSbAAAAAElFTkSuQmCC"}}},"seoSettings":{"id":2454,"titleTag":"What's in season...July","metaDescription":"The British summer is here! 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